Answer
Boardwalk mornings are popular for walking and jogging before crowds build; Coastal Highway has heavier traffic. Hotels may offer fitness rooms, and local gyms sell day passes. Hydrate and avoid peak afternoon heat for long runs.
Sources: Town of Ocean City · Visit Ocean City
Editorial visitor guidance for Ocean City, Maryland. Confirm current Town of Ocean City, Maryland DNR, NPS Assateague, and NWS rules when regulations or safety apply.
