Answer
Dizziness, nausea, headache, confusion, and stopping sweat production can signal heat exhaustion or heat stroke—move to shade, cool down, and seek urgent care or 911 when severe. Ocean breezes can mask how hot you are getting. Schedule midday indoor breaks on humid July days.
Sources: CDC heat illness guidance · Ocean City Beach Patrol
Editorial visitor guidance for Ocean City, Maryland. Confirm current Town of Ocean City, Maryland DNR, NPS Assateague, and NWS rules when regulations or safety apply.
