Answer
Light bland breakfast beats empty stomach or heavy Boardwalk fries—bananas, crackers, and toast common choices. Avoid excess alcohol the night before charter deposits. Coffee ok for many; others skip acid triggers.
Sources: Atlantic General Hospital · Visit Ocean City
Editorial visitor guidance for Ocean City, Maryland. Confirm current Town of Ocean City, Maryland DNR, NPS Assateague, and NWS rules when regulations or safety apply.
